I for one love to experiment with almond butter, sunflower seed butter, and cashew butter. Ulcerative Colitis UC and Diet UC Cooking Club PB Smoothie Peanut Butter-Banana Green Smoothie Protein, fruit, and a veg? And so easy! This is a healthy peanut butter banana smoothie for many reasons, but the roughly 46 grams of protein packed into each serving is definitely one of the best. Isn’t that the best thing. Definitely worth trying. Peanut butter and banana is a fan favorite when it comes to flavor combos. Add to a cup and drink immediately. Contact Us, Click Here to Get Our Top 10 Quick & Easy Dinner Ideas. Such a yummy recipe..! document.getElementById("comment").setAttribute( "id", "a82a214e6f87a46b65e33184361e7407" );document.getElementById("c3fcafddde").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. Frozen bananas work great in smoothies as well like this peanut butter banana smoothie. And your pictures are phenomenal. Thank you so much for taking the time to post it! Blend ingredients until smooth and creamy. Doesn’t matter what brand you use, but I prefer Smuckers and 365. That’s why this peanut butter banana smoothie is a show-stopping smoothie recipe you need to make! Considering I have a ridiculous amount of smoothie recipes on my blog at this point, it’s a little crazy that I don’t already have a peanut butter banana recipe. Oh, and with toppings galore. Now that’s what I call brilliance in a glass. This smoothie is absolutely delicious! I love that this smoothie … Try some fresh apple, grape, or orange juice for a more interesting flavor! If not on toast with peanut butter and honey, then in a delicious smoothie like this Peanut Butter Banana Smoothie. Since bananas are packed with fiber (among other amazing nutrients), your smoothie will be filling, without being too high in calories. No ice and no frozen banana on hand? Just made this for a quick lunch and it was AMAZING! I love running, cooking, and curling up with a good book! We are sorry that this post was not useful for you! No votes so far! I love running, cooking, and curling up with a good book! Drink immediately, or store in a covered container in the refrigerator if you’d prefer to make the smoothie the night before. OH MY GOD! They won’t be as sweet, though, so you will need to add more sweeteners to your smoothie. Apart from the added nutrition, Greek yogurt also gives your smoothie a hint of tanginess. That’s why this peanut butter banana smoothie recipe is a show-stopping smoothie recipe you need to make! Wait for several minutes, and you’ll start to see the smoothie thicken. Aside from sugar, honey, dates, and maple syrup are all excellent options. We also participate in affiliate programs with Thrive Market, Shareasale, and other sites. The riper, the better. Delicious birthday breakfast, and a smoothie which packs in cards, fat, fibre and protein all in one 👌 win win!! It’s just something about the sweet flavor of bananas mixed with the salty flavor of peanut butter. Not only does it contain omega-3 fatty acids and fiber, but it also works to thicken the smoothie further. Freezing bananas for this smoothie is a must because the frozen bananas produce a rich and thick delicious smoothie almost like a shake. This smoothie … How to make Chocolate Peanut Butter Banana Smoothie To make this smoothie, simply add all of the ingredients to a blender or food processor, and blend until completely smooth and combined. Simply toss all the ingredients to a high speed blender and blend until smooth. So this is making me hungry as I go off to sleep, my breakfast is sorted for tomorrow morning! Kim, my husband and I both love smoothies and these sound great!! Peanuts are actually a legume and are rich in plant-based protein. I know exactly what I’d add into my PB banana smoothie: frozen bananas, crunchy peanut butter or peanut butter powder, vegan protein powder, spinach, flax seeds, cinnamon and almond milk! Relax, it will not alter the taste of your smoothie at all! Yield 2 1 x. This field is for validation purposes and should be left unchanged. Happy birthday 😀. Peanut butter is 25% protein and is loaded with antioxidants and nutrients too, making it a wonderful ingredient to a healthy breakfast drink. We kept this peanut butter and banana smoothie simple with just 6 total ingredients! I added a scoop of chocolate protein powder and a full cup of almond milk and it tastes so good! I don’t care if it’s overripe and the peels are all blackened – this just makes the smoothie so much sweeter. Our best tips & recipes to perfectly sublime smoothies! Peanut butter banana smoothie. Peanut Butter & Chocolate Banana Smoothie Recipe | EatingWell It’s so … Wow..! This Peanut Butter Banana Smoothie is a household favourite! OMG! You can use any milk that you have on hand, whole milk, 2% milk, or almond milk would all work in this recipe! Keep reading to get the recipe and dig in! Creamy Peanut Butter Banana Smoothie | Healthy Smoothie Recipe And, it gives the smoothie an ice cream-like consistency too. And the recipe that I’ll be sharing today is undoubtedly proof of that. So in the case of our smoothie, it further enhances the yummy goodness of the peanut butter and banana flavors. Thank you for sharing! Pop them all in your blender and pulse until smooth…. I am glad reading your article. I'm Kim. No big surprises here — just some Greek yogurt, milk (any kind), vanilla, ice and of course the peanut butter and banana. I did use a fair bit of peanut butter here, I mean, if a smoothie has ‘peanut butter… Place all the ingredients in a blender and blend for 30 seconds, or until smooth. but it was so amazing! 1 1/2 tablespoons creamy peanut butter 1/2 tablespoon unsweetened cocoa powder 1/2 cup low fat vanilla yogurt Be the first to rate this post. I am banana girl. Peanut Butter – Star number two! It blends into peanut butter anyway and you get to avoid the palm oil and partially hydrogenated vegetable oil without paying a premium for the quality peanut butter. Pour into a glass, sprinkle with additional cinnamon. I'm Kim. No frozen bananas on hand? All the same flavors, but so much better for you. wow this smoothie was amazing i made it yesterday and everyone wanted to try it. Don’t forget to tag your posts on social media with the hashtag, we’d love to see what you’re up to! An average banana has 105 calories. Have you ever wondered what vanilla extract actually does? Aside from chia, you can’t go wrong with a spoonful of ground flax seeds either. Our best tips & recipes to perfectly sublime smoothies! Milk is the perfect candidate because it adds creaminess to the drink. That’s why this peanut butter banana smoothie recipe is a show-stopping smoothie recipe you need to make! You can substitute almond milk, or any non-dairy milk for regular milk, too. Hey there! And with just 5 ingredients, you can make this protein-packed treat any day of the week. Frozen berries make tasty smoothies too! This peanut butter banana smoothie is like heaven in a glass. Add the almond milk (or any dairy-free milk alternative) and ice, and blend until smooth and creamy. Thanks! Plus, it also helps thicken your smoothie! Let’s start with the ingredients. Just gave a try to this smoothie… so delicious! Peanut Butter Banana Smoothie. Want to add more nutrition to your drink? SO GOOD. Here are some helpful tricks: Ditch the ice! Do you have the calorie counts for them or know where I can get them? This smoothie is also ideal to refuel post workout. 3 Benefits Of This Peanut Butter and Banana Smoothie. As written, this recipe is: dairy-free, gluten-free, vegan, vegetarian, and paleo-friendly if you use almond butter instead of peanut butter. Sweet bananas and nutty peanut butter blended in one rich and creamy drink? It’s all healthy stuff, yet tastes like a milkshake! It’s just blending all of these into a smooth smoothie! And lastly, how about some vanilla? Instructions. Peanut butter and banana is a fan favorite when it comes to flavor combos. If you don’t want a peanut smoothie add some cocoa powder to make it a chocolate banana smoothie. Other grains such as oatmeal and cooked quinoa will give you more energy boost too. This recipe makes a thick, creamy, irresistible smoothie that you can make for the whole family at a fraction of the price. How to Make a Peanut Butter Banana Smoothie. You can add coconut butter, protein powder, ground flax seeds, honey, raspberries, mini chocolate chips and more, to customize it to your liking. Here are some suggestions: This is one of those smoothies that is best eaten thick and with a spoon. *Reduce to 1/4 cup for a smoothie bowl. Privacy Policy | Terms and Conditions | As you know, our family has been on quite a smoothie fix lately. I definitely have to try this out. Here you'll find simple and delicious recipes that you can make in 30 minutes or less. Peanut butter and banana smoothie – these words are music to my ears. Blend on high until smooth. I added 1/2 scoop of vanilla protein powder as well and it was perfect. Not only will it taste like a treat but you'll get a good dose of potassium, protein, and fiber to boot. Add 1/4 teaspoon of xanthan gum to the blender with the other ingredients and pulse away. Place the bananas in a blender along with the cocoa powder, maple syrup, and peanut butter. Prep: 10 minutes Cook: 0 minutes Total: 10 minutes. How to Make a Peanut Butter Banana Smoothie How to make a peanut butter and banana smoothie. Need a non-dairy option? I also mentioned here highest quality blenders for frozen smoothies , I hope it helps to all. Peanut butter is 94 calories per tablespoon and 72% of that is fat (721 calories in this recipe), so there are 1,003 calories of peanut butter alone in this drink. Fat 10 Carbs 40 Protein 12. Wait for several minutes, and you’ll start to see the smoothie thicken. Don’t get freaked out by this, but a handful of spinach for more nutrition. Think pb shake + banana shake, but healthier! I love foods/drinks that only take a few ingredients hehehe im lazy i know. 5 Secrets to Healthy & Delicious Smoothies What does this peanut butter smoothie taste like? If you’re wondering what this glorious, thick, milkshake-like smoothie tastes like…it’s just that! Such as this Mango Banana smoothie or this Strawberry Banana smoothie… It begins with Chobani® yogurt. Place the milk, banana, peanut butter, cinnamon, and honey (if using) into a blender, and puree until smooth. We made this peanut butter banana smoothie recipe the other day and it was delicious. If … Add more almond milk as needed. Just a teaspoon of this simple extract can make a big difference. Peanut Butter Banana Smoothie Nutrition (for the whole batch): Calories: 336, Fat: 19g, Carbohydrates: 35g, Fiber: 7g, Protein: 11g Recipe Notes: This smoothie can be used as a meal … Growing up, I ate a lot of peanut butter and banana sandwiches and then when I discovered smoothies, it became a staple flavor for me! It’s similar to salt, it enhances all the other flavors in the recipe. Place the oats in the bottom of a blender and pulse a few times until finely ground. There’s nothing wrong with a handful of mini chocolate chips and a drizzle of fresh peanut butter. I really loved it. This easy peasy, 5-minute peanut butter banana smoothie recipe makes the thickest, most decadent smoothie you’ll ever have. I make a version of this smoothie ALL of the time so I figured that I would document my go to recipe for you. No need to add extra sweeteners! Bananas are essential in all my smoothies. Add a little spice to your smoothie. Am I the only one that just adds unsalted peanuts to my PB smoothies? Want a thicker smoothie? Peanut Butter Banana Smoothie as the name suggests is made with Peanut Butter, Bananas, Yogurt, Flaxseeds, vanilla essence, some raw peanuts, and caramel syrup. I would love to try more of your recipes! The kids especially loved that I topped them with whipped cream for an extra special treat. Add a few sprinkles and BAM! Peanut Butter Banana Smoothie: 2 cups Chobani® Vanilla Non-Fat Blended Greek Yogurt, 2 cups chocolate soy milk, 2 ripe frozen ba Thank You. If your bananas are already frozen, this may not be necessary. Making a really good smoothie shouldn’t have to be a complicated process. It’s almost like a milkshake! If the smoothies seem too thick, just add another tablespoon or two of milk. You also want to use frozen bananas here too. Aside from milk, juice is another liquid that will enhance the flavor of your smoothie. Whether you drink this for breakfast, brunch, a mid-afternoon snack or for dessert, it is filling and super healthy for you. Ice Cubes – This one is also optional. Add the ice cubes and pulse just until the ice is crushed. Lee is the founder of Fit Foodie Finds and based in Minneapolis, MN. Not a fan of peanut butter? Copyright © 2020 InsanelyGoodRecipes.com - Quick & Easy Recipes That’s why it’s crucial to use frozen bananas, because it will make your smoothie cold without needing ice. We kept this peanut butter and banana smoothie recipe simple with just 6 total ingredients! She started this website in 2010 as a way to share her love for real food and wellness. Add a teaspoon of chia seeds for an energy boost! To make the peanut butter banana smoothie recipe, blend the oats until a fine powder forms, then add all remaining ingredients and blend until smooth. Depending on the power and speed of your blender, you may need additional nondairy milk to get the blades moving! Add frozen bananas, peanut butter, flaxseed meal, vanilla, and nondairy milk to the blender. Consider this low-FODMAP smoothie your all-in-one breakfast to go. Half an inch of fresh ginger will enhance its flavor. I also usually add in some flax seed and/or chia seeds nowadays, but do what you wish. Xantham gum will do the trick! Get the day started right with a peanut butter, banana, and flax smoothie. And while I’m sure you have a favorite store that sells the best tasting PBB smoothie, who says you can’t make one at home? I eat one almost every single day. They are what make a smoothie go from good to great because they add natural sweetness and help make it creamier. Before you blend away in your blender, you can also add in some delicious add-ins to increase nutrition and/or add more flavor. A cup of milk has 146 calories (1% would be 103). Sure, it will make your smoothie cold, but it will also turn it into a slushy after a few minutes. I most certainly would make nice cream with this recipe too, or add cacao powder to make a chocolate peanut butter smoothie! It’s the perfect base too. Honey – This is totally optional, especially if you are using super ripe bananas. Add the banana, … Peanut Butter Banana Cold Brew Protein Smoothie, Strawberry Banana Smoothie with Peanut Butter, highest quality blenders for frozen smoothies, Protein Powder: check out our favorite ones. Keep reading to get the recipe and dig in! Process until mashed and just combined. Bananas – The star of the drink. Peanut butter is also a nutritious and flavorful ingredient. Vanilla or plain Greek yogurt both work well here. This peanut butter banana smoothie is a great way to add some delicious protein into your day. Add 1/4 teaspoon of xanthan gum to the blender with the other ingredients and pulse away. The thing that is so glorious about his peanut butter banana smoothie recipe is that you literally just throw all of your ingredients into a high-speed blender and mix until smooth. Watch how to make this peanut butter smoothie! I LOVE this recipe! Insanely Good Recipes is a participant in the Amazon Services LLC associates program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Milk – Your smoothie will need liquid, otherwise you will get a super thick mixture. It is more nutritious and hey, it’s vegan! Thankful to you for sharing this great information. Ginger has healthful benefits too: it helps fight infection and inflammation. I have to be honest, putting peanut butter in a smoothie did not seem to be a great idea. Sounds Delicious..! Top with sliced banana, more peanut butter and any other toppings of choice. Frozen fruits just blend better than fresh ones. This easy 3-ingredient recipe makes the tastiest peanut butter banana smoothie that I’ve ever had. Serve immediately, garnishing with … Add all ingredients to your blender and blend until smooth, roughly 30 seconds. I share recipes for people who LOVE good food, but want to keep things simple :), I ❤️???? We kept this peanut butter and banana smoothie simple with just 6 total ingredients! This is amazing! the peanut butter banana smoothie, I already prep the fruit, but I have other ingredients to get so it’s on for Friday, I enjoy the smoothies a lot. Banana smoothies have always been my go-to recipes. Any nut butter will do! They felt very “adult” like drinking such “fancy”smoothies. Whether you just worked out or are looking for a delicious breakfast smoothie to make, I just know you’re going to fall head over heels for this peanut butter banana smoothie of ours. Chia seeds are packed with proteins, anti-oxidants, and omega-3 fatty acids, so you know it’s good for you. Keep reading to get the recipe and dig in! We are compensated for referring traffic. Yummy goodness of the price is undoubtedly proof of that candidate because it adds creaminess the. Ripe bananas field is for validation purposes and should be left unchanged made yesterday! 30 seconds dose of potassium, protein, and flax smoothie milk, juice another... Love smoothies and these sound great! thick delicious smoothie like this peanut butter is also ideal to post! A great idea shake + banana shake, but healthier here highest quality for... Your posts on social media with the other flavors in the recipe that I’ll be sharing is! 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