Doesn’t matter what brand you use, but I prefer Smuckers and 365. It’s almost like a milkshake! Apart from the added nutrition, Greek yogurt also gives your smoothie a hint of tanginess. Chia seeds are packed with proteins, anti-oxidants, and omega-3 fatty acids, so you know it’s good for you. This easy 3-ingredient recipe makes the tastiest peanut butter banana smoothie that I’ve ever had. Peanut Butter Banana Cold Brew Protein Smoothie, Strawberry Banana Smoothie with Peanut Butter, highest quality blenders for frozen smoothies, Protein Powder: check out our favorite ones. They won’t be as sweet, though, so you will need to add more sweeteners to your smoothie. I really loved it. I eat one almost every single day. The riper, the better. Such as this Mango Banana smoothie or this Strawberry Banana smoothie… Thank you for sharing! Depending on the power and speed of your blender, you may need additional nondairy milk to get the blades moving! Hey there! To make the peanut butter banana smoothie recipe, blend the oats until a fine powder forms, then add all remaining ingredients and blend until smooth. Want to add more nutrition to your drink? Thank you so much for taking the time to post it! I am banana girl. Any nut butter will do! You can use any milk that you have on hand, whole milk, 2% milk, or almond milk would all work in this recipe! I'm Kim. That’s why it’s crucial to use frozen bananas, because it will make your smoothie cold without needing ice. We are sorry that this post was not useful for you! Frozen berries make tasty smoothies too! They felt very “adult” like drinking such “fancy”smoothies. Thankful to you for sharing this great information. Add the banana, … It’s all healthy stuff, yet tastes like a milkshake! I for one love to experiment with almond butter, sunflower seed butter, and cashew butter. Lee is the founder of Fit Foodie Finds and based in Minneapolis, MN. Sweet bananas and nutty peanut butter blended in one rich and creamy drink? A cup of milk has 146 calories (1% would be 103). Frozen fruits just blend better than fresh ones. I definitely have to try this out. This smoothie is also ideal to refuel post workout. SO GOOD. Aside from chia, you can’t go wrong with a spoonful of ground flax seeds either. Not only will it taste like a treat but you'll get a good dose of potassium, protein, and fiber to boot. Peanut butter is 94 calories per tablespoon and 72% of that is fat (721 calories in this recipe), so there are 1,003 calories of peanut butter alone in this drink. Wait for several minutes, and you’ll start to see the smoothie thicken. This peanut butter banana smoothie is a great way to add some delicious protein into your day. You also want to use frozen bananas here too. Keep reading to get the recipe and dig in! That’s why this peanut butter banana smoothie recipe is a show-stopping smoothie recipe you need to make! And lastly, how about some vanilla? This is a healthy peanut butter banana smoothie for many reasons, but the roughly 46 grams of protein packed into each serving is definitely one of the best. Serve immediately, garnishing with … Sounds Delicious..! Add frozen bananas, peanut butter, flaxseed meal, vanilla, and nondairy milk to the blender. wow this smoothie was amazing i made it yesterday and everyone wanted to try it. Milk – Your smoothie will need liquid, otherwise you will get a super thick mixture. Whether you drink this for breakfast, brunch, a mid-afternoon snack or for dessert, it is filling and super healthy for you. This recipe makes a thick, creamy, irresistible smoothie that you can make for the whole family at a fraction of the price. We made this peanut butter banana smoothie recipe the other day and it was delicious. Bananas – The star of the drink. I added 1/2 scoop of vanilla protein powder as well and it was perfect. Insanely Good Recipes is a participant in the Amazon Services LLC associates program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Peanut butter and banana is a fan favorite when it comes to flavor combos. Peanut Butter & Chocolate Banana Smoothie Recipe | EatingWell I did use a fair bit of peanut butter here, I mean, if a smoothie has ‘peanut butter… Think pb shake + banana shake, but healthier! If the smoothies seem too thick, just add another tablespoon or two of milk. I have to be honest, putting peanut butter in a smoothie did not seem to be a great idea. I make a version of this smoothie ALL of the time so I figured that I would document my go to recipe for you. Thanks! Top with sliced banana, more peanut butter and any other toppings of choice. I also usually add in some flax seed and/or chia seeds nowadays, but do what you wish. Let’s start with the ingredients. We kept this peanut butter and banana smoothie recipe simple with just 6 total ingredients! document.getElementById("comment").setAttribute( "id", "a82a214e6f87a46b65e33184361e7407" );document.getElementById("c3fcafddde").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. It blends into peanut butter anyway and you get to avoid the palm oil and partially hydrogenated vegetable oil without paying a premium for the quality peanut butter. Watch how to make this peanut butter smoothie! Do you have the calorie counts for them or know where I can get them? OH MY GOD! No frozen bananas on hand? I know exactly what I’d add into my PB banana smoothie: frozen bananas, crunchy peanut butter or peanut butter powder, vegan protein powder, spinach, flax seeds, cinnamon and almond milk! That’s why this peanut butter banana smoothie is a show-stopping smoothie recipe you need to make! 5 Secrets to Healthy & Delicious Smoothies Peanut Butter Banana Smoothie as the name suggests is made with Peanut Butter, Bananas, Yogurt, Flaxseeds, vanilla essence, some raw peanuts, and caramel syrup. Now that’s what I call brilliance in a glass. I love foods/drinks that only take a few ingredients hehehe im lazy i know. *Reduce to 1/4 cup for a smoothie bowl. There’s nothing wrong with a handful of mini chocolate chips and a drizzle of fresh peanut butter. We also participate in affiliate programs with Thrive Market, Shareasale, and other sites. Ulcerative Colitis UC and Diet UC Cooking Club PB Smoothie Peanut Butter-Banana Green Smoothie Protein, fruit, and a veg? It’s similar to salt, it enhances all the other flavors in the recipe. Peanut Butter Banana Smoothie. the peanut butter banana smoothie, I already prep the fruit, but I have other ingredients to get so it’s on for Friday, I enjoy the smoothies a lot. I love running, cooking, and curling up with a good book! Before you blend away in your blender, you can also add in some delicious add-ins to increase nutrition and/or add more flavor. I also mentioned here highest quality blenders for frozen smoothies , I hope it helps to all. Definitely worth trying. Pour into a glass, sprinkle with additional cinnamon. And your pictures are phenomenal. I love that this smoothie … Peanuts are actually a legume and are rich in plant-based protein. This is amazing! Peanut butter banana smoothie. This smoothie … I share recipes for people who LOVE good food, but want to keep things simple :), I ❤️???? Aside from milk, juice is another liquid that will enhance the flavor of your smoothie. Such a yummy recipe..! Pop them all in your blender and pulse until smooth…. We kept this peanut butter and banana smoothie simple with just 6 total ingredients! Not a fan of peanut butter? Half an inch of fresh ginger will enhance its flavor. As written, this recipe is: dairy-free, gluten-free, vegan, vegetarian, and paleo-friendly if you use almond butter instead of peanut butter. Drink immediately, or store in a covered container in the refrigerator if you’d prefer to make the smoothie the night before. Fat 10 Carbs 40 Protein 12. It is more nutritious and hey, it’s vegan! Bananas are essential in all my smoothies. Wait for several minutes, and you’ll start to see the smoothie thicken. As you know, our family has been on quite a smoothie fix lately. Relax, it will not alter the taste of your smoothie at all! We are compensated for referring traffic. An average banana has 105 calories. Other grains such as oatmeal and cooked quinoa will give you more energy boost too. Just made this for a quick lunch and it was AMAZING! It’s so … This Peanut Butter Banana Smoothie is a household favourite! Freezing bananas for this smoothie is a must because the frozen bananas produce a rich and thick delicious smoothie almost like a shake. Try some fresh apple, grape, or orange juice for a more interesting flavor! Milk is the perfect candidate because it adds creaminess to the drink. Peanut Butter – Star number two! You can add coconut butter, protein powder, ground flax seeds, honey, raspberries, mini chocolate chips and more, to customize it to your liking. And the recipe that I’ll be sharing today is undoubtedly proof of that. Frozen bananas work great in smoothies as well like this peanut butter banana smoothie. Contact Us, Click Here to Get Our Top 10 Quick & Easy Dinner Ideas. I don’t care if it’s overripe and the peels are all blackened – this just makes the smoothie so much sweeter. Keep reading to get the recipe and dig in! Whether you just worked out or are looking for a delicious breakfast smoothie to make, I just know you’re going to fall head over heels for this peanut butter banana smoothie of ours. but it was so amazing! Peanut butter and banana smoothie – these words are music to my ears. They are what make a smoothie go from good to great because they add natural sweetness and help make it creamier. It’s just something about the sweet flavor of bananas mixed with the salty flavor of peanut butter. Place the oats in the bottom of a blender and pulse a few times until finely ground. Making a really good smoothie shouldn’t have to be a complicated process. Here are some suggestions: This is one of those smoothies that is best eaten thick and with a spoon. Thank You. Add a teaspoon of chia seeds for an energy boost! If you don’t want a peanut smoothie add some cocoa powder to make it a chocolate banana smoothie. Wow..! 1 1/2 tablespoons creamy peanut butter 1/2 tablespoon unsweetened cocoa powder 1/2 cup low fat vanilla yogurt No big surprises here — just some Greek yogurt, milk (any kind), vanilla, ice and of course the peanut butter and banana. I am glad reading your article. I love running, cooking, and curling up with a good book! Add a little spice to your smoothie. Add 1/4 teaspoon of xanthan gum to the blender with the other ingredients and pulse away. If … I would love to try more of your recipes! Keep reading to get the recipe and dig in! Prep: 10 minutes Cook: 0 minutes Total: 10 minutes. Plus, it also helps thicken your smoothie! Get the day started right with a peanut butter, banana, and flax smoothie. How to make Chocolate Peanut Butter Banana Smoothie To make this smoothie, simply add all of the ingredients to a blender or food processor, and blend until completely smooth and combined. 3 Benefits Of This Peanut Butter and Banana Smoothie. Have you ever wondered what vanilla extract actually does? Privacy Policy | Terms and Conditions | It begins with Chobani® yogurt. Copyright © 2020 InsanelyGoodRecipes.com - Quick & Easy Recipes I LOVE this recipe! Our best tips & recipes to perfectly sublime smoothies! This easy peasy, 5-minute peanut butter banana smoothie recipe makes the thickest, most decadent smoothie you’ll ever have. Add 1/4 teaspoon of xanthan gum to the blender with the other ingredients and pulse away. Ice Cubes – This one is also optional. Peanut Butter Banana Smoothie Nutrition (for the whole batch): Calories: 336, Fat: 19g, Carbohydrates: 35g, Fiber: 7g, Protein: 11g Recipe Notes: This smoothie can be used as a meal … Add more almond milk as needed. Peanut butter and banana is a fan favorite when it comes to flavor combos. Here you'll find simple and delicious recipes that you can make in 30 minutes or less. Peanut butter is 25% protein and is loaded with antioxidants and nutrients too, making it a wonderful ingredient to a healthy breakfast drink. The kids especially loved that I topped them with whipped cream for an extra special treat. Our best tips & recipes to perfectly sublime smoothies! Just a teaspoon of this simple extract can make a big difference. Considering I have a ridiculous amount of smoothie recipes on my blog at this point, it’s a little crazy that I don’t already have a peanut butter banana recipe. You can substitute almond milk, or any non-dairy milk for regular milk, too. This field is for validation purposes and should be left unchanged. Process until mashed and just combined. This peanut butter banana smoothie is like heaven in a glass. Honey – This is totally optional, especially if you are using super ripe bananas. Kim, my husband and I both love smoothies and these sound great!! Don’t forget to tag your posts on social media with the hashtag, we’d love to see what you’re up to! Add a few sprinkles and BAM! And, it gives the smoothie an ice cream-like consistency too. If not on toast with peanut butter and honey, then in a delicious smoothie like this Peanut Butter Banana Smoothie. Blend on high until smooth. How to make a peanut butter and banana smoothie. How to Make a Peanut Butter Banana Smoothie And so easy! This smoothie is absolutely delicious! OMG! It’s just blending all of these into a smooth smoothie! And while I’m sure you have a favorite store that sells the best tasting PBB smoothie, who says you can’t make one at home? So this is making me hungry as I go off to sleep, my breakfast is sorted for tomorrow morning! She started this website in 2010 as a way to share her love for real food and wellness. Am I the only one that just adds unsalted peanuts to my PB smoothies? Sure, it will make your smoothie cold, but it will also turn it into a slushy after a few minutes. Not only does it contain omega-3 fatty acids and fiber, but it also works to thicken the smoothie further. Add all ingredients to your blender and blend until smooth, roughly 30 seconds. If your bananas are already frozen, this may not be necessary. And with just 5 ingredients, you can make this protein-packed treat any day of the week. Xantham gum will do the trick! Yield 2 1 x. Ginger has healthful benefits too: it helps fight infection and inflammation. What does this peanut butter smoothie taste like? If you’re wondering what this glorious, thick, milkshake-like smoothie tastes like…it’s just that! Peanut butter is also a nutritious and flavorful ingredient. The thing that is so glorious about his peanut butter banana smoothie recipe is that you literally just throw all of your ingredients into a high-speed blender and mix until smooth. Add the almond milk (or any dairy-free milk alternative) and ice, and blend until smooth and creamy. Add the ice cubes and pulse just until the ice is crushed. No votes so far! Here are some helpful tricks: Ditch the ice! So in the case of our smoothie, it further enhances the yummy goodness of the peanut butter and banana flavors. That’s why this peanut butter banana smoothie recipe is a show-stopping smoothie recipe you need to make! Aside from sugar, honey, dates, and maple syrup are all excellent options. I added a scoop of chocolate protein powder and a full cup of almond milk and it tastes so good! Don’t get freaked out by this, but a handful of spinach for more nutrition. Isn’t that the best thing. Growing up, I ate a lot of peanut butter and banana sandwiches and then when I discovered smoothies, it became a staple flavor for me! Banana smoothies have always been my go-to recipes. Simply toss all the ingredients to a high speed blender and blend until smooth. Vanilla or plain Greek yogurt both work well here. Be the first to rate this post. Want a thicker smoothie? Instructions. I most certainly would make nice cream with this recipe too, or add cacao powder to make a chocolate peanut butter smoothie! Blend ingredients until smooth and creamy. I'm Kim. Add to a cup and drink immediately. Delicious birthday breakfast, and a smoothie which packs in cards, fat, fibre and protein all in one 👌 win win!! We kept this peanut butter and banana smoothie simple with just 6 total ingredients! No ice and no frozen banana on hand? Consider this low-FODMAP smoothie your all-in-one breakfast to go. Oh, and with toppings galore. No need to add extra sweeteners! Peanut Butter Banana Smoothie: 2 cups Chobani® Vanilla Non-Fat Blended Greek Yogurt, 2 cups chocolate soy milk, 2 ripe frozen ba Creamy Peanut Butter Banana Smoothie | Healthy Smoothie Recipe Place the bananas in a blender along with the cocoa powder, maple syrup, and peanut butter. Just gave a try to this smoothie… so delicious! It’s the perfect base too. Happy birthday 😀. Need a non-dairy option? Place all the ingredients in a blender and blend for 30 seconds, or until smooth. All the same flavors, but so much better for you. How to Make a Peanut Butter Banana Smoothie. Place the milk, banana, peanut butter, cinnamon, and honey (if using) into a blender, and puree until smooth. Since bananas are packed with fiber (among other amazing nutrients), your smoothie will be filling, without being too high in calories. П‘Œ win win! of milk butter in a covered container in the if... Into your day kim, my husband and i both love smoothies and sound... Without needing ice of chia seeds are packed with proteins, anti-oxidants, and curling with! Yet tastes like a shake milk has 146 calories ( 1 % be!, Shareasale, and curling up with a spoonful of ground flax seeds.!, flaxseed meal, vanilla, and maple syrup, and you’ll start to the. 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