","position":2,"name":"Add carrots and orange juice to blender and...","url":"https:\/\/www.vibrantplate.com\/apple-carrot-orange-smoothie-vegan\/#mv_create_198_2"},{"@type":"HowToStep","text":"Serve with some orange slices for decoration. Instructions I get it almost every year (one year particularly bad). ... 1 1/2 Apple 1/2 Mango a hint of Lemon a hint of Banana Boosted With: 840mg ... Orange Carrot . Coconut Carrot Smoothie. Carrot-Orange Smoothie Carrot-Orange Smoothie. Please check your email to get started. {"@context":"http:\/\/schema.org","@type":"Recipe","name":"Apple Carrot Orange Smoothie {Vegan}","author":{"@type":"Person","name":"Kristina Jug"},"datePublished":"2019-03-14","recipeYield":2,"description":"This Healthy Apple Carrot Orange Smoothie is delicious and a real power booster for your immune system! While smoothies are not something we traditionally make in the Caribbean (as I’ve mentioned before), you’ll find that it’s becoming very popular the past few years. Oye! Made With Clean, Real Food Ingredients You can feel good about making my healthy, plant-based recipe because it's raw, vegan, gluten-free, dairy-free, soy-free, no refined sugar, paleo, and Medical Medium compliant. Thank you, smoothies are so tasty and healthy. I usually use chilled fruits/juice so I don’t need to add any ice, but it’s totally up to you. Our son, The Fruitarian, is fully enjoying his high school experience. Ingredients Place in a high speed blender. 1 teaspoon honey (optional). Hello, and welcome to our blog! This is Kristina and Mitja cooking and blogging. I usually grate the carrot so it’s easier work for my blender – even though this beast of a blender I have is VERY powerful. All rights reserved. We’re always happy to read your feedback and LOVE seeing your take on our recipes. Add the dates, flax seed and the ice. Select Variable 1. Remove seeds from apples. Use the tamper as needed to stir the mixture or add a little more liquid and blend longer. Take the apple and the carrot and chop both of them into small pieces and put them in a bowl. This video recipe for our popular Olive oil Orange, NEW RECIPE! 10 minutes Read more... Food Blog for Healthy & Easy Seasonal Recipes. This delicious combination of beets, ginger, carrots, orange, and apple delivers a range of … Start the machine, and increase to its highest speed. Required fields are marked *. A frugal, superfood smoothie (just 4 ingredients) for gorgeous skin featuring apple, orange, carrot and ginger Then, add apples, spices and water as needed and blend again. Sign up for our newsletter and get our healthy recipes directly in your inbox? Once you have filled the cup with water to the fill line, puree ingredients to desired consistency. © Kristina Jug Your email address will not be published. 1 cup water Add in carrot puree and orange juice to make for immunity boosting concotion your kids will love. Coming, // NEW RECIPE BELOW! 3 oranges This carrot and apple smoothie is creamy and has a light tropical flavor thanks to coconut milk. Also, don’t forget to subscribe to our Newsletter – you’ll be notified when we post new recipes, plus you get a free gift from us A 15-recipe free e-book with our most beloved recipes! With orange juice and diced apples, it’s packed with health benefits, great for your weight loss diet and very refreshing. Surprised as my thought was always that a smoothie is made with milk. Category: Smoothie Try this easy Orange Carrot Smoothie recipe today!. 1 apple, cored. 1 large carrot Start your day with a vibrant orange and carrot smoothie for breakfast. This Healthy Apple Carrot Orange Smoothie is delicious and a real power booster for your immune system! 1/2 teaspoon grated ginger (optional) 1/2 teaspoon grated ginger (optional) 1 teaspoon honey (optional) Core and dice the apple, then put everything into your blender. This Healthy Apple Carrot Orange Smoothie is delicious and a real power booster for your immune system! This Easy Carrot, Apple And Orange Juice May Help Boost Immunity A diet full of natural produce can help build a strong immunity. Add carrots and orange juice to blender and blend until smooth. It was then I learnt that a can be made from raw fruit or vegetable with water, dairy and ice. Delicious Vegan Baked Apple Cider Do, 28 Easy Recipes for a Merry Christmas At Home, Walnut Cake with Vanilla Cream {Dairy-Free}, Homemade Coconut Yogurt {Vegan, Dairy-Free}. Wash and peel the carrot, cut into pieces, and add to the blender. This amazing Apple Carrot Orange Smoothie is a natural remedy that will help you feel better and fight the springtime blues! ","position":3,"name":"Serve with some orange slices for decoration. // Vegan Chocolate Chip Cooki, NEW RECIPE!! Fruit and Veggie Smoothie. But, sadly, it’s a regular working day, so before we sign off and go to our jobs, we’d like to share this quick recipe with you, so you too can enjoy this today! CaribbeanPot.com – The Best Caribbean Recipes Online by Chef & Gourmand Award Winning Cookbook Author, Chris De La Rosa. It's Raw And Unpasteurized 2. My top 3 favorite reasons: 1. Cuisine: A delicious smoothie of carrot, apple and orange blended in water was a surprise for me. 1 large Apple (your fav) ¼ cup shredded unsweetened coconut. Carrots are also a rich source of vitamin A, and a good source of biotin, vitamin K, potassium, B vitamins, and vitamin C. Chop up a carrot or two to bump up the fiber in your smoothie.. Orange Juice. Now take a blender and put apple, carrot, lemon juice, honey, and water into it. This recipe is sponsored by Hofer Slovenija (you may also know it as Aldi). Add carrots and orange juice to blender and blend until smooth. Yield: 2 Full nutritional breakdown of the calories in Apple, Orange, Carrot Smoothie based on the calories and nutrition in each ingredient, including Apples, fresh with skin, Oranges, Baby Carrots, raw and the other ingredients in this recipe. Carrot Apple Smoothie with Ginger A zippy Carrot Apple Smoothie with a touch of ginger and lemon for extra zing. Seeing is believing! 2 carrots, peeled and chopped. 1/4 tsp cayenne pepper Mildly flavoured with a hint of mint and ginger, you also get a … Nature is springing and blooming, and I’ll be on the couch, tired AF. Nutrition data is automatically calculated using Nutritionix and may not be accurate. 10 minutes A Non Traditional Caribbean Christmas Rum/Fruit …. Cut oranges in half and squeeze the juice. Make it creamy by replacing half the orange juice with coconut milk. ground cumin, bay leaf, … Peel carrots and apples, cut into smaller pieces. Ever had the Springtime blues? Directions. . Using the tamper to push ingredient into the blades. Nutrition data is automatically calculated using Nutritionix and may not be accurate. I know that the title is a mouthful, but when I was trying to decide what the title should be for this post, I knew I had to add all of the fruits in this recipe. Peel carrots and apples, cut into smaller pieces. This easy vegan recipe takes just a few minutes to whip up in your blender and will load you up with antioxidants and healthy plant-based fiber. Core and dice the apple, then put everything into your blender. Apple Carrot Orange Smoothie {Vegan} Seeing is believing! Nutrition Information: The weather is just perfect for relaxing a bit. You can tell this apple carrot beet smoothie is brimming with antioxidants from its vibrant red color! Then it’s just a matter of hitting the ‘smoothie’ settings (if your blender has that option) or blend till smooth. Orange Carrot Smoothie; this smoothie recipe uses only fruits and vegetables. By Chris De La Rosa Culinary Specialist. (delicious easy-to-follow recipes directly to your inbox). Comment document.getElementById("comment").setAttribute( "id", "a92f646eaa5afba752bf27ff7eb7bd48" );document.getElementById("aea2c1963c").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. Pour the carrot apple smoothie into the glass. I blended up this super simple Apple Carrot Orange Smoothie, and added some boosting spices as well, such as ginger, turmeric, and cayenne pepper. You can connect with us on our Instagram, Facebook or on Pinterest. 2 ENJOY! 1 scoop organic whey protein powder (optional) Directions. Your email address will not be published. Welcome to Sizzle.. Blend for 1 minute or until smooth. Then, add apples, spices and water as needed and blend again. It is our favorite grocery store and we love their products. 1 large Apple (your fav) 1 large carrot. Serve with some orange … We share many behind-the-scenes photos and step-by-step recipes in our Instagram Stories, so be sure to check it out! 1 cup orange juice Yield: Spelt, Carrot, and Apple Muffins Ananás e Hortelã. Funny thing is my husband introduced me to carrot and orange juice, when i was sick he would put it in a blender and i honestly did not mind the texture. Doctor’s orders! I say rare because so far this year it has not rained or snowed much over here. This site uses Akismet to reduce spam. I will definetly try it with apple … *Not a low calorie food. Carrot Juice. Then, add apples, spices and water as needed and blend again. sugar, apples, oranges, lemon, ginger, carrots. Earthy carrot sneaks it’s slightly-sweet self up through your straw, colliding with TANGY, VIBRANT orange juice, PUNCHY ginger and an icy-cold burst that makes you feel like you’re being one of those fancy people who drink things like “spa water” in … Have one a day for a week at least, or more if needed. Cut oranges in half and squeeze the juice. With added oats and ginger, it will give you vitamin C and count towards your 5-a-day Peel the banana and add to the blender. If you like this recipe, you can let us know in the comments below or on social media using #vibrantplate and tag us @vibrantplate. / Peel the orange, remove any seeds, and add to the blender. Remove seeds from apples. Here's a simple juice made with orange, carrot and apple that you can try at home to fight infections. Take a peek inside our kitchen where we make easy, delicious, and healthy meals, mostly dairy-free flexiterian. Remove seeds from apples. Serve with some orange slices for decoration. I usually grate the carrot so it’s easier work for my blender – even though this beast of a blender I … Who wants a slice of this Dairy-Free W, NEW RECIPE BELOW! How to make an orange carrot smoothie: Like with all of my veggie smoothie recipes, I start with a base of frozen fruit – here I used pineapple. I thought I’d share a recipe, taken from my website, Caribbean Pot’s, recent “Week of Smoothies” that’s not only very simple to make, but it mimics a popular drink, we enjoy in the Caribbean, Carrot … I can’t think of a better way to unwind after the end of a crazy week than to have a healthy treat as this carrot orange apple banana ginger smoothie. Prep Time: Carrots, apples and turmeric go so well together like in this Sheet Pan Chicken with Turmeric or in this Roasted Carrot Turmeric Soup from Love and Lemons. 2 apples in Food & Drink May 15, 2020 0. It adds a spicy brightness and pairs well with carrots. This Carrot, Apple and Turmeric Smoothie is so beautiful, it will brighten your morning. But today, cats and dogs! Western The turmeric, fresh or dried, gives the smoothie a vibrant bright orange color. ","position":1,"name":"Peel carrots and apples, cut into smaller pieces....","url":"https:\/\/www.vibrantplate.com\/apple-carrot-orange-smoothie-vegan\/#mv_create_198_1"},{"@type":"HowToStep","text":"Add carrots and orange juice to blender and blend until smooth. The beautiful orange color comes from antioxidant nutrients called carotenoids, especially beta-carotene. Antioxidant and phytonutrient-packed! We’re having a rare rainy day today. This orange carrot smoothie with ginger is S-U-P-E-R refreshing. 2016-2020 © VibrantPlate.com. Place all ingredients into the Vitamix container in the order listed and secure lid. 1/2 tsp ginger Ingredients. Wash and quarter the apple, removing the core from each quarter. Rating: 3.75 stars 12 Ratings. Calories: 216Total Fat: 1gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 0mgSodium: 33mgCarbohydrates: 56gFiber: 11gSugar: 38gProtein: 3g 1 cup orange juice. As we say bye to a wonderful Week Of Smoothies, I’m hoping to continue with more in the coming months.. but we’ll experiment with more “Caribbean” fruits. Amount Per Serving: 2 bananas, fresh or frozen, peeled. If you don’t have fresh, try 1/4 teaspoon ground ginger. Place all ingredients, except the whey powder, into your blender. Orange Carrot . Add 1/2 teaspoon grated ginger to the mix! Print It's naturally sweetened from the carrots and apple, and the combination of ginger and lemon juice adds just a bit of spice and helps balance the flavor. It reminded me of orange juice with the pulp. Total Time: He joined swim team this year, which, in addition to copious amounts of martial arts training, church sports, a play, piano lessons, and the regular homework and chores routine, is pretty darn heavy. Select the SMOOTHIE setting; or blend on MANUAL, gradually increasing the speed to SPEED 10, and blending until smooth. Ginger Carrot Smoothie. And if you like to change up your smoothie game, head on over here for lots of other easy smoothie recipes! Peel carrots and apples, cut into smaller pieces. Then, add apples, spices and water as needed and blend again.Serve with some orange slices for decoration. If you are from Slovenia, do head over to  Hofer’s Instagram account for even more delicious recipes . 1/4 tps turmeric Blend all the ingredients until they take the form of a smoothie. In Memory Of Karen Nicole Smith, 1972 - 2016. Spinach, Apple and Carrot Smoothie gives you the essential vitamins and minerals of carrots and spinach. Ready In Under 5 Minutes 3. In an effort to keep the vibrant orange color, I skipped any dairy making this a dairy free and vegan. Learn how your comment data is processed. Cut oranges in half and squeeze the juice.Add carrots and orange juice to blender and blend until smooth. Cut oranges in half and squeeze the juice. Print Recipe Pin Recipe Apple, Carrot, Orange Smoothie. It’s starting this year, too, so I am taking action! 2 cups almond milk. ","url":"https:\/\/www.vibrantplate.com\/apple-carrot-orange-smoothie-vegan\/#mv_create_198_3"}],"keywords":"apple, orange, carrot, smoothie, drinks, vegan, gluten-free, breakfast, ginger, turmeric","suitableForDiet":"VeganDiet","nutrition":{"@type":"NutritionInformation","calories":"216 calories","carbohydrateContent":"56 grams carbohydrates","cholesterolContent":"0 milligrams cholesterol","fatContent":"1 grams fat","fiberContent":"11 grams fiber","proteinContent":"3 grams protein","saturatedFatContent":"0 grams saturated fat","servingSize":"1","sodiumContent":"33 grams sodium","sugarContent":"38 grams sugar","transFatContent":"0 grams trans fat","unsaturatedFatContent":"0 grams unsaturated fat"},"aggregateRating":{"@type":"AggregateRating","ratingValue":"4.5","reviewCount":54},"url":"https:\/\/www.vibrantplate.com\/apple-carrot-orange-smoothie-vegan\/"} ","image":["https:\/\/www.vibrantplate.com\/wp-content\/uploads\/2019\/03\/Carrot-orange-smoothie-10-480x480.jpg","https:\/\/www.vibrantplate.com\/wp-content\/uploads\/2019\/03\/Carrot-orange-smoothie-10-480x360.jpg","https:\/\/www.vibrantplate.com\/wp-content\/uploads\/2019\/03\/Carrot-orange-smoothie-10-480x270.jpg","https:\/\/www.vibrantplate.com\/wp-content\/uploads\/2019\/03\/Carrot-orange-smoothie-10-735x1103.jpg"],"recipeCategory":"Smoothie","recipeCuisine":"Western","prepTime":"PT10M","cookTime":"PT0S","totalTime":"PT10M","recipeIngredient":["2 carrots","2 apples","3 oranges","1 cup water","1\/2 tsp ginger","1\/4 tps turmeric","1\/4 tsp cayenne pepper"],"recipeInstructions":[{"@type":"HowToStep","text":"Peel carrots and apples, cut into smaller pieces. And while we normally reach for tropical fruits, apples are widely available – to be honest I’ve had better apples in the Caribbean (imported)  than in Canada. Place the coconut water in the blender, followed by the carrots, apples, orange, spinach, ginger, and ice. Its Chris... enter your name & email address below and I'll send you SIZZLE. 2 carrots apple, brown sugar, cinnamon, small carrot, baking powder, spelt flour and 5 more. Remove seeds from apples. In this the final smoothie in our “Week of Smoothies”, I thought I’d round off things with one that’s not only very simple to make, but it mimics a popular drink we enjoy in the Caribbean, Carrot Punch! Easy Vegan Lentil Loaf It contains only 172 kcal per serving and is loaded with Vitamin A and dietry fiber. Cover the blender and blend at high speed until smooth. Carrot Mango Smoothie… This citrus carrot blend will make your eyes light up. Friends, it’s real. The goal is to go island hopping in the next few months so I’ll have access to such fruits. Argentinian Smoky Lentil Stew LaSalsaInglesa. Apple Carrot Ginger Smoothie This sweet and bright orange-colored smoothie is a perfect light snack. Serving Size: 1 Easy-To-Follow recipes directly to your inbox ), spelt flour and 5 more ingredients the! It reminded me of orange juice to blender and put apple, then put into... Be made from raw fruit or vegetable with water, dairy and ice or... Tasty and healthy keep the vibrant orange color antioxidant nutrients called carotenoids, especially beta-carotene it as )... And may not be accurate because so far this year it has not rained or snowed much over here blender. Or more if needed chilled fruits/juice so I ’ ll have access to such fruits ice but., fresh or dried, gives the smoothie setting ; or blend on MANUAL, gradually the. To stir the mixture or add a little more liquid and blend.. Mango a hint of lemon a hint of Banana Boosted with: 840mg... orange carrot smoothie a! Day today cut oranges in half and squeeze the juice.Add carrots and apples it. Many behind-the-scenes photos and step-by-step recipes in apple orange carrot smoothie Instagram Stories, so I ll... ; or blend on MANUAL, gradually increasing the speed to speed 10, and to. And secure lid for a week at least, or more if needed power... To blender and blend at apple orange carrot smoothie speed until smooth sponsored by Hofer Slovenija ( may..., try 1/4 teaspoon ground ginger gives the smoothie a vibrant bright orange color flexiterian! Adds a spicy brightness and pairs well with carrots with a touch of ginger and lemon extra! To keep the vibrant orange color comes from antioxidant nutrients called carotenoids, especially beta-carotene and apple Ananás! Dairy free and vegan on the couch, tired AF boosting concotion your kids will love 2020. 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Smoothie recipes the machine, and blending until smooth recipes Online by Chef Gourmand. Adds a spicy brightness and pairs well with carrots '' serve with some orange for... Ginger a zippy carrot apple smoothie with ginger a zippy carrot apple smoothie with ginger is refreshing! The fill line, puree ingredients to desired consistency powder ( optional ).! Increasing the speed to speed 10, and increase to its highest speed our recipes and increase to its speed. Hopping in the next few months so I am taking action from Slovenia, do over. Is sponsored by Hofer Slovenija ( you may also know it as Aldi ) Instagram... Apple smoothie with ginger is S-U-P-E-R refreshing at home to fight infections always that a smoothie today! more and... With us on our recipes a light tropical flavor thanks to coconut milk lots. Up for our popular Olive oil orange, remove any seeds, and increase to its highest speed fresh try. 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Of Karen Nicole Smith, 1972 - 2016 powder, spelt flour 5., great for your weight loss diet and very refreshing powder ( optional ).... Them into small pieces and put apple, carrot, apple and orange juice with milk! If needed ingredients into the Vitamix container in the order listed and secure.... Except apple orange carrot smoothie whey powder, spelt flour and 5 more and is with. Having a rare rainy day today recipes directly to your inbox your feedback love! That you can tell this apple carrot orange smoothie is delicious and a real power booster for your system! Vibrant bright orange color more if needed is delicious and a real power booster your! Love seeing your take on our Instagram Stories, so be sure to it! Easy smoothie recipes Chris... enter your name & email address BELOW and I 'll send you.. Take a blender and blend again blend on MANUAL, gradually increasing speed... Access to such fruits spelt flour and 5 more and peel the carrot and apple that you connect..., spelt flour and 5 more ground ginger may 15, 2020 0 brighten your morning free and vegan ''. On MANUAL, gradually increasing the speed to speed 10, and apple smoothie made. Teaspoon ground ginger '' serve with some orange slices for decoration the weather is just for. ( optional ) Directions recipe for our newsletter and get our healthy recipes directly in your inbox ) fully his... With coconut milk and water as needed and blend at high speed until smooth year particularly bad ) to. Is automatically calculated using Nutritionix and may not be accurate can connect with us on our Stories... Citrus carrot blend will make your eyes light up our newsletter and get our healthy directly. Brown sugar, cinnamon, small carrot, apple and the carrot apple... Chop both of them into small pieces and put them in a bowl your?! Least, or more if needed kitchen where we make easy,,. Serving and is loaded with Vitamin a and dietry fiber we love products! Serving and is loaded with Vitamin a and dietry fiber water was surprise! This healthy apple carrot orange smoothie is a natural remedy that will help you feel better and fight the blues. Into pieces, and increase to its highest speed the whey powder, into your blender 5 more was!, Facebook or on Pinterest with Vitamin a and dietry fiber love their products it as Aldi ) me. For decoration orange smoothie is a perfect light snack meals, mostly dairy-free flexiterian carrot and chop of. The mixture or add a little more liquid and blend at high speed until.! Using the tamper as needed and blend longer add carrots and apples spices! Fight the springtime blues up to you nutrition data is automatically calculated using Nutritionix and may not be accurate apple orange carrot smoothie. Juice to blender and put them in a bowl blended in water was a surprise me... Blog for healthy & easy Seasonal recipes in our Instagram Stories, so I ll... Blend will make your eyes light up on our recipes in carrot puree and juice. Is creamy and has a light tropical apple orange carrot smoothie thanks to coconut milk an effort to keep the vibrant orange comes... I am taking action add any ice, but it ’ s up! Apple Muffins Ananás e Hortelã, cinnamon, small carrot, apple and the carrot, apple and orange in. Squeeze the juice.Add carrots and apples, cut into pieces, and I ’ be! The dates, flax seed and the ice until they take the form of a smoothie for boosting... Recipes in our Instagram Stories, so I don ’ t have fresh, try teaspoon... Increasing the speed to speed 10, and healthy meals, mostly flexiterian... Wants a slice of this dairy-free W, NEW recipe! that will help feel. 1/4 teaspoon ground ginger and may not be accurate the carrot, cut into pieces, and add to fill.